BHam PAX Visit the Surface of the Sun

7/22/17 The difference in summertime temperature between 0530 and 0630 is much discussed. I don't know what the exact temp was on this sunny Saturday morning at The Vulcan, but afternoon's heat indices are expected to reach 105 to 107. With an official heat advisory in effect, it was a HOT HOUR at The Vulcan. …

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Gloom Mountain July 19, 2017

#gloommountain 6 PAX posted this am at Gloom Mountain Q:  The Donald McCants (from NC), Barney Fife, Edge, Blind Side, Pickle Warm Up SSH Mountain Climbers Prisoner Squats Plank Dips Iron Tribe Sit-ups Alternating Shoulder Taps The Meat Run up Gloom Hollow, over to Simmons Middle School, and back to Gwin Decline 'Mericans Wheel Barrel …