BEARy good Monday – 5/14/2018

17 PAX bear crawled all over Gloom Mountain.  Welcome FNG’s Drama and Hooch.  Beaker from Johnson City made a guest appearance as well. Warm Up SSH x 30 Merkins x 29 Willie Mays x 20 Merkins x 10 Ray Lewis x 20 Burpees x 15 Mosey to Simmons back lot PAX partner up for a …

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The Pack Getting Schooled

We have been working out at this site for over 7 months, but this is only our 2nd workout as official F3 AO.  The standard is to workout, then go over a short devotional and discuss.  In saying this, we did the standard, but I left off Name-o-Rama and didn't get a picture.  I knew this …