Workouts

Workout Location Style Day Time
Gloom Mountain Gwin Elementary School Bootcamp Monday 0530-0615
The Spartan Mountain Brook Elementary Bootcamp Monday 0530-0615
The Vulcan Homewood Central Park Bootcamp Tuesday 0530-0615
The Forum Wald Park Bootcamp Tuesday 0530-0615
Gloom Mountain Gwin Elementary School Bootcamp Wednesday 0530-0615
The Spartan Mountain Brook Elementary Bootcamp Wednesday 0530-0615
The Vulcan Homewood Central Park Bootcamp Thursday 0530-0615
The Forum Wald Park Bootcamp Thursday 0530-0615
PAX Trace Veterans Park Trail Run (5K) Friday 0530-0615
The Manhattan Homewood Central Park Run Group (5K) Friday 0530-0615
Pre-workout Ruck Homewood Central Park Short Ruck Saturday 0530-0625
The Vulcan Homewood Central Park Bootcamp Saturday 0630-0730

 

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