Your Moment Is Now 9/17/2017 – Gloom Mountain

12 PAX, including 1 FNG, conquered Gloom Mountain this morning. Tinactin, Snare, Knots, Default, Barney Fife, Sloss, Edge, The Donald, Happy, Franklin, Ping, and welcome FNG - Jesse Warm up SSH x 30 Arm circles x 15 x 2 Ray Lewis x 30 Raise the roof x 30 Imperial walkers x 15 Workout 3 lap …

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Gloom Mountain – Sept 6th. Get Swoll with Death by Merkins

10 men hit Gloom Mountain this morning for a little pre-dawn workout. YHC met the group around the shovel flag at 0515 and we welcomed an unaccompanied FNG, now known as Knots, to our group. Warm-up: We mosey'd to the turf and started our standard warmup Side-straddle hops - 20 Squats - 20 Mountain Climbers …