Partial Lunar Eclipse @ Gloom Mountain

We witnessed some pretty cools stuff this morning at Gloom Mountain.  We saw a partial lunar eclipse from the heights of Simmons Middle School.  It was really cool and all - we were only able to enjoy it though on a couple of 10 counts during breaks from suicide runs, squerkins, burp & merks, and …

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Foggy Forum Fun For F3 Fanatics 12/29/17

14 PAX posted on Tuesday in the 60 degree gloomy fog - two days before the winter solstice.  A lot of guys were looking extra cheery this time of year.  Workout was as follows: Warmup: SSH x25 Imperial squat walkers x25 Little baby arm circles x15 (reverse it x15) Black snake Indian run on track …

How much burpee could a wood chuck burpee if a wood chuck could chuck burpee?

37 PAX including 3 FNGs (Welcome Belding, Lost & Weagle) posted for a strangely warm and somewhat soggy December morning.  Solid crowd for this time of year! Similar to The Spartan workout last week (repping on 26 counts for the number of points Auburn scored in the Iron Bowl), we repped on 28 counts for …

Soggy Bottom Monday

Warm-up with: Side Straddle Hops (25ct) Imperial Walkers (25ct) Merkins (25 ct) Indian run to MB Village: Burpee Tabata Flutter Kicks (25ct) American Hammers (15ct) Mosey to Davenport's parking lot: Split into two groups with first group bear crawling to the end of the parking lot, then the second group following suit.  Then the first …